How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Pizza Soup?

You need 10 ingredients. The key ingredients include: 1 (26 ounce) jar no-sugar-added spaghetti sauce (I prefer Hunts no added sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce), 1 cup low-fat milk (I use skim milk), 4 ounces low-fat cream cheese, softened, Canadian bacon (low fat or regular) or turkey pepperoni, to your liking, and more.

Is Low Carb Pizza Soup suitable as soups & stews?

Yes, Low Carb Pizza Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low Carb Pizza Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Pizza Soup Recipe

Name: Low Carb Pizza Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (26 ounce) jar no-sugar-added spaghetti sauce (I prefer Hunts no added sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce); 1 cup low-fat milk (I use skim milk); 4 ounces low-fat cream cheese, softened; Canadian bacon (low fat or regular) or turkey pepperoni, to your liking; onions or green pepper (or other pizza toppings, to your liking); salt, to taste; pepper, to taste; italian seasoning, to taste; shredded mozzarella cheese, to taste; grated parmesan cheese, to taste

Warm up with this hearty Low Carb Pizza Soup recipe. Made with Baking Sauce, low-fat milk, low-fat cream cheese and bacon. Easy step-by-step instruction…

This Low Carb Pizza Soup relies on simple, everyday ingredients such as salt, to taste, pepper, to taste and italian seasoning, to taste. It comes together quickly and makes 4 servings, at about 231 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Carb Pizza Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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