Low-carb Mock Okara Pancakes

1. 1

   Use the fresh okara as-is.

2. 2

   If using dried okara, reconstitute it in water.

3. 3

   I used dried okara to be reconstituted in 5 times its amount of water.

4. 4

   So I added 75 g of water to 15 g of dried okara.

5. 5

   Add the beaten egg, the ingredients to Step 1 in the order as listed, and mix with a spatula.

6. 6

   Lumps of baking soda taste bitter, so mix really well.

7. 7

   Add the water.

8. 8

   The amount of water you need to add differs depending on the okara you use.

9. 9

   Adjust it to make the mixture firm enough to leave a mark when you drop it from the spatula, and there is no liquid floating up to the surface.

10. 10

    Heat a frying pan, and melt the butter.

11. 11

    Add Step 3 into the frying pan, dropping in 1/4 of the mixture for each portion.

12. 12

    Cover the pan with a lid, and steam-bake over medium heat for 4 minutes on each side.

13. 13

    They are done.

14. 14

    You can enjoy them as they are, or serve them with butter.

15. 15

    I divided 10 g of butter into 4 pieces to top the pancakes in this photo.

16. 16

    Cinnamon goes really well as well.

* Per serving · 4 servings · Values may vary.

No additional tips available.