How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Meatloaf?

You need 11 ingredients. The key ingredients include: 2 lbs ground beef, 1/2 cup flax seed meal (or almond flour), 1/2 large onion (diced), 8 garlic cloves (minced), and more.

Is Low Carb Meatloaf suitable as meat & poultry?

Yes, Low Carb Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Carb Meatloaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Meatloaf Recipe

Name: Low Carb Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs ground beef; 1/2 cup flax seed meal (or almond flour); 1/2 large onion (diced); 8 garlic cloves (minced); 3 ounces sugar-free barbecue sauce; 2 tablespoons Worcestershire sauce (or coconut aminos); 2 large eggs; 1 tablespoon italian seasoning (or any seasonings you like); 2 teaspoons sea salt; 1/2 teaspoon black pepper; 1/3 cup sugar-free ketchup (optional)

Try this homemade Low Carb Meatloaf recipe the whole family will love. Made with ground beef, flax seed meal, onion and garlic. Easy step-by-step instru…

This Low Carb Meatloaf relies on simple, everyday ingredients such as ground beef, large onion (diced), garlic cloves (minced) and sugar-free barbecue sauce. It comes together quickly and makes 4 servings, at about 1219 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1219

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Carb Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

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