Low Carb Macaphony And Cheese

Name: Low Carb Macaphony And Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces firm tofu; 8 ounces sharp cheddar cheese, grated; 2 eggs, beaten; 1/4 cup cream; 1/4 teaspoon onion powder; 1 dash cayenne; 1/4 teaspoon garlic powder; 1/4 teaspoon dry mustard; GARNISH; paprika; parmesan cheese

Eats Now Editorial Team · 352 kcal · Vegetarian

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Low Carb Macaphony And Cheese – a delicious recipe with tofu, cheddar cheese, eggs, cream, onion powder, cayenne. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

12 ounces firm tofu
8 ounces sharp cheddar cheese, grated
2 eggs, beaten
1/4 cup cream
1/4 teaspoon onion powder
1 dash cayenne
1/4 teaspoon garlic powder
1/4 teaspoon dry mustard
GARNISH
paprika
parmesan cheese

1
Drain tofu well (I let mine sit in the colander for awhile and then I squish out even more liquid with my hands).
2
Mix all ingredients together mashing the tofu well (but leaving a few chunky pieces),.
3
Place in a buttered casserole dish.
4
Sprinkle with Parmesan and a little paprika.
5
Bake at 350u00b0F for 45 minutes.
6
The top should be golden brown (its the crispy brown parts that really give it the flavor).

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces firm tofu, 8 ounces sharp cheddar cheese, grated, 2 eggs, beaten, 1/4 cup cream, and more.

Yes, Low Carb Macaphony And Cheese falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
352 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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