How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Keto Oatmeal?

You need 9 ingredients. The key ingredients include: 1/4 cups Almond Flour (25g), 2 Tablespoons Unsweetened Coconut Flakes, 1 Tablespoon Flax Meal, 1 Tablespoon Chia Seeds, and more.

Is Low Carb Keto Oatmeal suitable as general?

Yes, Low Carb Keto Oatmeal falls under the General category and is a great choice for this type of meal.

How do I store leftover Low Carb Keto Oatmeal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Keto Oatmeal Recipe

Name: Low Carb Keto Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Almond Flour (25g); 2 Tablespoons Unsweetened Coconut Flakes; 1 Tablespoon Flax Meal; 1 Tablespoon Chia Seeds; 1/2 Tablespoons Monkfruit; 1/2 teaspoons Cinnamon; 1 pinch Salt; 1/2 cups Unsweetened Vanilla Almond Milk; 1/2 teaspoons Vanilla Extract

Start your day right with this Low Carb Keto Oatmeal recipe. Made with u00bc, Meal, Chia Seeds and Monkfruit. Easy step-by-step instructions included.

This Low Carb Keto Oatmeal relies on simple, everyday ingredients such as almond flour (25g), unsweetened coconut flakes, flax meal and chia seeds. It comes together quickly and makes 4 servings, at about 215 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/4 cups Almond Flour (25g)
2 Tablespoons Unsweetened Coconut Flakes
1 Tablespoon Flax Meal
1 Tablespoon Chia Seeds
1/2 Tablespoons Monkfruit
1/2 teaspoons Cinnamon
1 pinch Salt
1/2 cups Unsweetened Vanilla Almond Milk
1/2 teaspoons Vanilla Extract

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Quick Info

Servings
4 servings
Calories
215 kcal
Category
General

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Low Carb Keto Oatmeal

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