How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb High Fiber High Protein Muffins?

You need 9 ingredients. The key ingredients include: 2 cups flax seed meal, 1 cup wheat bran, 3 teaspoons cream of tartar, 2 1/2 teaspoons baking soda, and more.

Is Low Carb High Fiber High Protein Muffins suitable as baking & desserts?

Yes, Low Carb High Fiber High Protein Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Carb High Fiber High Protein Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Carb High Fiber High Protein Muffins Recipe

Name: Low Carb High Fiber High Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups flax seed meal; 1 cup wheat bran; 3 teaspoons cream of tartar; 2 1/2 teaspoons baking soda; 1/2 teaspoon salt; 1 tablespoon cinnamon; 3 egg whites; 1/2 cup plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like); 3/4 cup 1% low-fat milk

Low Carb High Fiber High Protein Muffins – a delicious recipe with flax seed, bran, cream of tartar, baking soda, salt, cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

2 cups flax seed meal
1 cup wheat bran
3 teaspoons cream of tartar
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1 tablespoon cinnamon
3 egg whites
1/2 cup plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like)
3/4 cup 1% low-fat milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
816 kcal
Category
Baking & Desserts

Eats Now Editorial Team

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Low Carb High Fiber High Protein Muffins

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