Low Carb Chops In Bourbon Mustard Sauce Recipe

Name: Low Carb Chops In Bourbon Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pork chops, 3/4 inch thick; 3 tablespoons butter; 1 tablespoon olive oil; 3 tablespoons Bourbon; 2 tablespoons scallions; 1 cup thinly sliced mushroom; 1/8 teaspoon dried thyme; 1 tablespoon Dijon mustard; 1/4 cup heavy cream; 1 tablespoon minced parsley (optional); salt and pepper

Servings: persons

1
salt and pepper the chops.
2
saute chops in 2 tablespoons butter and olive oil over medium-high heat.
3
pour bourbon and swirl around until a thin glaze.
4
Add scallions and mushroom and cover pan for 5 minutes.
5
crush thyme and sprinkle over chops.
6
add mustard and cream cover the pan and simmer for 25 minutes.
7
take chops out of pan and set on plates. add remaining butter to mustard sauce.
8
pour the sauce and mushroom over chops and serve.
9
Optional sprinkle with parsley.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pork chops, 3/4 inch thick, 3 tablespoons butter, 1 tablespoon olive oil, 3 tablespoons Bourbon, and more.

Yes, Low Carb Chops In Bourbon Mustard Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Carb Chops In Bourbon Mustard Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions