How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Chicken Spinach Vegetarian Quesadilla?

You need 10 ingredients. The key ingredients include: 1 -3 ounce of lightlife chicken strips or 1 -3 ounce homemade chicken textured vegetable protein, chunks, ½ tablespoon oil, 1 large low-carb flour tortillas, ¼ cup delsunshine cheddar and jack soy cheese or ¼ cup your favorite cheese, and more.

Is Low Carb Chicken Spinach Vegetarian Quesadilla suitable as meat & poultry?

Yes, Low Carb Chicken Spinach Vegetarian Quesadilla falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Carb Chicken Spinach Vegetarian Quesadilla?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Chicken Spinach Vegetarian Quesadilla Recipe

Name: Low Carb Chicken Spinach Vegetarian Quesadilla
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -3 ounce of lightlife chicken strips or 1 -3 ounce homemade chicken textured vegetable protein, chunks; ½ tablespoon oil; 1 large low-carb flour tortillas; ¼ cup delsunshine cheddar and jack soy cheese or ¼ cup your favorite cheese; 1 -2 tablespoon chopped drained defrosted frozen spinach; 1 -2 tablespoon chopped onion; 3 black olives, sliced; salsa; guacamole; sour cream or yogurt

Low Carb Chicken Spinach Vegetarian Quesadilla

Eats Now Editorial Team · 193 kcal · Meat & Poultry

Low Carb Chicken Spinach Vegetarian Quesadilla – a delicious recipe with chicken, oil, low-carb flour tortillas, delsunshine, frozen spinach, onion. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Low Carb Chicken Spinach Vegetarian Quesadilla

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