Low Carb Cauliflower Au Gratin Recipe

Name: Low Carb Cauliflower Au Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower; 1 small onion, diced; 1 garlic clove, minced; 2 tablespoons butter, divided; 1 teaspoon salt; 2 teaspoons fresh cracked pepper; 1 teaspoon dried marjoram; 1/2 cup diced ham; 1 cup shredded swiss cheese; 1 cup shredded cheddar cheese; 1 egg, beaten; 1/4 cup half-and-half; 1/4 cup cream; 1/2 cup sour cream

Servings: persons

1 head cauliflower
1 small onion, diced
1 garlic clove, minced
2 tablespoons butter, divided
1 teaspoon salt
2 teaspoons fresh cracked pepper
1 teaspoon dried marjoram
1/2 cup diced ham
1 cup shredded swiss cheese
1 cup shredded cheddar cheese
1 egg, beaten
1/4 cup half-and-half
1/4 cup cream
1/2 cup sour cream

1
Break cauliflower into florets and lightly steam in water and salt for about 10 minutes. Drain and in the same pan saute onion and garlic in one tablespoon of the butter until translucent. Use the rest of the butter to grease a glass or ceramic baking dish.
2
Mix onion and cauliflower together with salt, pepper and marjoram and add to greased baking dish. Mix beaten egg, half and half, cream and sour cream together until well blended. Top with ham and cheese and then pour the egg and sour cream mixture over the entire dish.
3
Bake at 350 degrees for about 30 minutes or until browning on top.

565

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 head cauliflower, 1 small onion, diced, 1 garlic clove, minced, 2 tablespoons butter, divided, and more.

Yes, Low Carb Cauliflower Au Gratin falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Cauliflower Au Gratin

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