Low Carb Bistro Flank Steak - 0 Net Carbs Recipe

Name: Low Carb Bistro Flank Steak - 0 Net Carbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup dry red wine, such as merlot, chianti or 1/2 cup cabernet sauvignon wine; 1 tablespoon rosemary, chopped fresh or 1 1/2 teaspoons dried rosemary; 2 tablespoons extra virgin olive oil; 1 tablespoon Dijon mustard; 1 tablespoon red wine vinegar; 1/2 teaspoon Splenda granular; 1 tablespoon Worcestershire sauce; 2 large garlic cloves, chopped; 1 (2 lb) flank steaks; 3/4 teaspoon salt; 1/2 teaspoon fresh black pepper

Servings: persons

1/2 cup dry red wine, such as merlot, chianti or 1/2 cup cabernet sauvignon wine
1 tablespoon rosemary, chopped fresh or 1 1/2 teaspoons dried rosemary
2 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
1/2 teaspoon Splenda granular
1 tablespoon Worcestershire sauce
2 large garlic cloves, chopped
1 (2 lb) flank steaks
3/4 teaspoon salt
1/2 teaspoon fresh black pepper

1
Combine wine, rosemary, oil, mustard, splenda, worcestershire sauce, and garlic in large resealable plastic bag.
2
Seal bag and knead to mix marinade.
3
Add steak, reseal bag, and turn to coat. Refrigerate at least 4 hrs, but preferably overnight.
4
Prepare medium-high heat grill; oil grill rack.
5
Remove steak from marinade and season on both sides with salt and pepper.
6
Discard the marinade or boil it for 3-4 min to serve with steak.
7
Grill steak until done to taste, about 5 min per side for med-rare.
8
Transfer steak to cutting board and let sit 10 minute.
9
Thinly slice diagonally across the grain.

220

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup dry red wine, such as merlot, chianti or 1/2 cup cabernet sauvignon wine, 1 tablespoon rosemary, chopped fresh or 1 1/2 teaspoons dried rosemary, 2 tablespoons extra virgin olive oil, 1 tablespoon Dijon mustard, and more.

Yes, Low Carb Bistro Flank Steak - 0 Net Carbs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Bistro Flank Steak - 0 Net Carbs

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