How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Sweet And Sour Chicken?

You need 6 ingredients. The key ingredients include: 1 (20 oz.) can crushed pineapple in own juice, 1 c. low-fat Russian dressing, 1/2 c. chopped onion, 1 tsp. poppy seed, and more.

Is Low Calorie Sweet And Sour Chicken suitable as meat & poultry?

Yes, Low Calorie Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Calorie Sweet And Sour Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Sweet And Sour Chicken Recipe

Name: Low Calorie Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (20 oz.) can crushed pineapple in own juice; 1 c. low-fat Russian dressing; 1/2 c. chopped onion; 1 tsp. poppy seed; 3 whole chicken breasts, boneless and skinless; rice (cook as desired)

Low Calorie Sweet And Sour Chicken – a delicious recipe with pineapple, low-fat, onion, poppy seed, chicken breasts, rice. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 (20 oz.) can crushed pineapple in own juice
1 c. low-fat Russian dressing
1/2 c. chopped onion
1 tsp. poppy seed
3 whole chicken breasts, boneless and skinless
rice (cook as desired)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
148 kcal
Category
Meat & Poultry

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Low Calorie Sweet And Sour Chicken

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