Low Calorie Swedish Meatballs

Name: Low Calorie Swedish Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. ground turkey or beef; 1 egg; 1/4 c. breadcrumbs; 1/4 c. milk; 2 tsp. salt; 1 c. yogurt (nonfat, plain); 1 1/2 c. sliced onions; 2 Tbsp. reduced calorie margarine; 2 beef bouillon cubes; 2 c. boiling water; 2 Tbsp. tomato paste; 2 Tbsp. flour; 8 oz. egg noodles

Eats Now Editorial Team · 1986 kcal · Meat & Poultry

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Low Calorie Swedish Meatballs – a delicious recipe with ground turkey, egg, breadcrumbs, milk, salt, yogurt. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

2 lb. ground turkey or beef
1 egg
1/4 c. breadcrumbs
1/4 c. milk
2 tsp. salt
1 c. yogurt (nonfat, plain)
1 1/2 c. sliced onions
2 Tbsp. reduced calorie margarine
2 beef bouillon cubes
2 c. boiling water
2 Tbsp. tomato paste
2 Tbsp. flour
8 oz. egg noodles

1
Combine first 5 ingredients.
2
Cook onions in margarine until golden.
3
Make meatballs.
4
Remove onions and cook meatballs. Remove meatballs.

1986

kcal

Calories

156

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 lb. ground turkey or beef, 1 egg, 1/4 c. breadcrumbs, 1/4 c. milk, and more.

Yes, Low Calorie Swedish Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1986 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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