Start your day right with this Low Calorie Quiche recipe. Made with mushrooms, Swiss cheese, onion flakes and eggs. Easy step-by-step instructions inclu…
This Low Calorie Quiche relies on simple, everyday ingredients such as small can mushrooms, drained, shredded swiss cheese, onion flakes and medium eggs. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026