How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Calorie Pumpkin Pie?

You need 11 ingredients. The key ingredients include: 1 large egg, 2 large egg whites, 1 can (15 ounces) solid-pack pumpkin, Sugar substitute equivalent to 3/4 cup sugar, and more.

Is Low-Calorie Pumpkin Pie suitable as baking & desserts?

Yes, Low-Calorie Pumpkin Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low-Calorie Pumpkin Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Calorie Pumpkin Pie Recipe

Name: Low-Calorie Pumpkin Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large egg; 2 large egg whites; 1 can (15 ounces) solid-pack pumpkin; Sugar substitute equivalent to 3/4 cup sugar; 1/2 cup reduced-fat biscuit/baking mix; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon ground cloves; 1 can (12 ounces) fat-free evaporated milk; 1 cup reduced-fat whipped topping

Bake this irresistible Low-Calorie Pumpkin Pie at home. Made with egg, egg whites, solid-pack pumpkin and Sugar substitute. Easy step-by-step instructio…

This Low-Calorie Pumpkin Pie relies on simple, everyday ingredients such as large egg, large egg whites, vanilla extract and ground cinnamon. It comes together quickly and makes 4 servings, at about 175 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low-Calorie Pumpkin Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Calorie Pumpkin Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions