Try this homemade Low-Calorie Non-Fried Shiso Chicken Katsu recipe the whole family will love. Made with Chicken tenders, leaves, Salt and flour. Easy s…
This Low-Calorie Non-Fried Shiso Chicken Katsu relies on simple, everyday ingredients such as chicken tenders, leaves shiso leaves, salt and pepper and plain flour. It comes together quickly and makes 4 servings, at about 520 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026