How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Meat Loaf?

You need 9 ingredients. The key ingredients include: 1 lb. lean ground beef, 1 c. low-fat cottage cheese, 3 carrots, scraped and shredded (about 1 c.), 1 small onion, chopped (about 1/4 c.), and more.

Is Low Calorie Meat Loaf suitable as meat & poultry?

Yes, Low Calorie Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Low Calorie Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Meat Loaf Recipe

Name: Low Calorie Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground beef; 1 c. low-fat cottage cheese; 3 carrots, scraped and shredded (about 1 c.); 1 small onion, chopped (about 1/4 c.); 1 egg; 1 tsp. salt; 1/2 tsp. garlic powder; 1/2 tsp. basil and pepper; 1/4 c. grated cheese (optional)

Try this homemade Low Calorie Meat Loaf recipe the whole family will love. Made with lean ground beef, low-fat cottage cheese, carrots and onion. Easy s…

This Low Calorie Meat Loaf relies on simple, everyday ingredients such as lean ground beef, low-fat cottage cheese, egg and salt. It comes together quickly and makes 4 servings, at about 663 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 lb. lean ground beef
1 c. low-fat cottage cheese
3 carrots, scraped and shredded (about 1 c.)
1 small onion, chopped (about 1/4 c.)
1 egg
1 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. basil and pepper
1/4 c. grated cheese (optional)

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Quick Info

Servings
4 servings
Calories
663 kcal
Category
Meat & Poultry

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