Low Calorie, Low-Fat Brown Rice Pudding

1. 1

   Rinse brown rice in cold water and drain well.

2. 2

   Combine the rice and water in a small saucepan and bring to a boil, covered. Simmer until water level drops to the top of the rice.

3. 3

   Remove from heat and let stand for 20 minutes.

4. 4

   Whisk remaining ingredients except nutmeg in a cold, stainless or enamel saucepan. Place over low heat and bring to a slow boil.

5. 5

   Mixture needs to be stirred continuously to prevent from browning on bottom.

6. 6

   Boil 1 minute; remove from heat.

7. 7

   Fold in brown rice.

8. 8

   Spoon into cups. Garnish with nutmeg.

9. 9

   Chill for at least 1 hour.

* Per serving · 4 servings · Values may vary.

No additional tips available.