Low Calorie French Toast Strata Recipe

Name: Low Calorie French Toast Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; ⅓ cup Splenda granular (no calorie artificial sweetener); 1 cup egg substitute; ⅔ cup skim milk; 1 teaspoon vanilla extract; ¾ teaspoon maple extract; 8 slices cinnamon raisin bread; 2 cups apples, peeled and thinly sliced; ¼ cup low-fat cream cheese; 1 tablespoon Splenda granular (no calorie artificial sweetener); ½ teaspoon ground cinnamon

Servings: persons

nonstick cooking spray
⅓ cup Splenda granular (no calorie artificial sweetener)
1 cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
¾ teaspoon maple extract
8 slices cinnamon raisin bread
2 cups apples, peeled and thinly sliced
¼ cup low-fat cream cheese
1 tablespoon Splenda granular (no calorie artificial sweetener)
½ teaspoon ground cinnamon

1
BLEND 1/3 cup Splenda, egg substitute, milk, vanilla and maple extracts in a medium bowl.
2
TEAR cinnamon raisin bread into small pieces (1x2 inches).
3
Toss the bread and sliced apples with egg mixture in bowl.
4
Coat bread evenly in egg mixture and pour into prepared lasagne sized dish.
5
CUT cream cheese into 8 chunks and place on top of strata.
6
Blend remaining 1tbsp of Splenda and cinnamon together.
7
Sprinkle over strata.
8
Cover and refrigerate overnight.
9
In the morning, preheat oven to 350F and bake for 40 - 50 minutes or until lightly browned and set.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: nonstick cooking spray, ⅓ cup Splenda granular (no calorie artificial sweetener), 1 cup egg substitute, ⅔ cup skim milk, and more.

Yes, Low Calorie French Toast Strata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie French Toast Strata

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