Low Calorie Cheesy Brunch Casserole Recipe

Name: Low Calorie Cheesy Brunch Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Italian turkey sausage; 5 cups seasoned stuffing mix, herb seasoned; cooking spray; ½ cup chicken broth, fat free less sodium; 2 tablespoons butter, melted; 1 ½ cups cheddar cheese, shredded reduced fat extra sharp; 2 cups milk, 2% reduced fat; ½ teaspoon onion powder; ½ teaspoon black pepper, freshly ground; 2 (8 ounce) cartons egg substitute, 8 oz

Servings: persons

1
Preheat oven to 325 degrees Fahrenheit.
2
Remove casing from sausage.
3
Cook sausage in a large non-stick skillet over medium-high heat until browned, stirring to crumble.
4
Drain.
5
Place sausage in a large bowl.
6
Add stuffing mix, tossing to combine.
7
Place stuffing mixture in a 13 x 9 inch baking dish coated with cooking spray.
8
Combine with a whisk: milk, onion powder, black pepper, and cartons of egg substitute.
9
Drizzle stuffing mixture with broth and butter.
10
Sprinkle with cheese.
11
Pour egg mixture over the stuffing mixture.
12
Bake at 325 degrees Fahrenheit for 40 minutes or until set.
13
Let stand 5 minutes before serving.

631

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb Italian turkey sausage, 5 cups seasoned stuffing mix, herb seasoned, cooking spray, ½ cup chicken broth, fat free less sodium, and more.

Yes, Low Calorie Cheesy Brunch Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Calorie Cheesy Brunch Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions