How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Cal. Spicy Omelet?

You need 8 ingredients. The key ingredients include: 3 -4 egg whites, ⅛ cup diced tomato, ⅛ cup diced green pepper, ⅛ cup diced mushroom, and more.

Is Low Cal. Spicy Omelet suitable as breakfast?

Yes, Low Cal. Spicy Omelet falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low Cal. Spicy Omelet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Cal. Spicy Omelet Recipe

Name: Low Cal. Spicy Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 egg whites; ⅛ cup diced tomato; ⅛ cup diced green pepper; ⅛ cup diced mushroom; ¼ cup low-fat Mexican cheese blend; 3 tablespoons mild salsa; pepper; ms. dash sodium-free seasoning (or Generic Equivalent)

Low Cal. Spicy Omelet – a delicious recipe with egg whites, tomato, green pepper, mushroom, low-fat Mexican cheese blend, mild salsa. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

3 -4 egg whites
⅛ cup diced tomato
⅛ cup diced green pepper
⅛ cup diced mushroom
¼ cup low-fat Mexican cheese blend
3 tablespoons mild salsa
pepper
ms. dash sodium-free seasoning (or Generic Equivalent)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
141 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Mini Spanish Omelets with Cheese
Peanut Butter Cookie Granola
Ham & Egg Breakfast Sandwich
Crunchy French Toast

Low Cal. Spicy Omelet

How did you like this recipe?

Frequently Asked Questions