Start your day right with this Low Cal. Spicy Omelet recipe. Made with egg whites, tomato, green pepper and mushroom. Easy step-by-step instructions inc…
This Low Cal. Spicy Omelet relies on simple, everyday ingredients such as egg whites, diced tomato, diced green pepper and diced mushroom. It comes together quickly and makes 4 servings, at about 141 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026