How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Cal/Fat Tomato Tuna Sauce: ?

You need 12 ingredients. The key ingredients include: 1 can diced tomatoes (14 oz), 1 can albacore tuna in h2o, 1/2 large onion diced, 1 cup diced zucchini, and more.

Is Low Cal/Fat Tomato Tuna Sauce: suitable as seafood?

Yes, Low Cal/Fat Tomato Tuna Sauce: falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low Cal/Fat Tomato Tuna Sauce: ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Cal/Fat Tomato Tuna Sauce: Recipe

Name: Low Cal/Fat Tomato Tuna Sauce:
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can diced tomatoes (14 oz); 1 can albacore tuna in h2o; 1/2 large onion diced; 1 cup diced zucchini; 4 large olives - chopped; 2 t capers - chopped; 1T olive oil; 1 clove garlic - chopped; salt, pepper to taste; fresh or dried herbs of your choice; Cooked Pasta - about 1/2 pound; Freshly grated Parmesan Cheese

Try this homemade Low Cal/Fat Tomato Tuna Sauce: recipe the whole family will love. Made with tomatoes, onion, zucchini and olives. Easy step-by-step in…

This Low Cal/Fat Tomato Tuna Sauce: relies on simple, everyday ingredients such as diced tomatoes (14 oz), albacore tuna in h2o, large onion diced and diced zucchini. It comes together quickly and makes 4 servings, at about 371 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Cal/Fat Tomato Tuna Sauce:

Tips for the best results

Variations & substitutions

My Personal Notes

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