Low Cal Chicken W/olives & Tomatoes

1. 1

   brown chicken in olive oil sprinkled to taste with garlic powder (we love garlc, so we use alot).

2. 2

   after browned on both sides, remove from pan and set aside.

3. 3

   brown onions, add green peppers and tomatoes, return chicken to pan.

4. 4

   If you want more liquid, add chicken boullion making a half cup of liquid.

5. 5

   brown altogether for 25 minutes or until chicken is done.

6. 6

   serve over rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.