Low Cal Butter Sauce (Vegan Option) Recipe

Name: Low Cal Butter Sauce (Vegan Option)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter (yes that is all that is needed!!!!!!); 2 tablespoons flour; 1 teaspoon of butter to fry the flour; 1 small red onion, finely chopped; 1 bunch cilantro, washed and roughly minced; 3 garlic cloves, peeled and minced fine; 250 ml non-alcoholic carbonated water; 1 tablespoon vinegar; 1 tablespoon salt; 1/2 cup whole milk

Servings: persons

2 tablespoons butter (yes that is all that is needed!!!!!!)
2 tablespoons flour
1 teaspoon of butter to fry the flour
1 small red onion, finely chopped
1 bunch cilantro, washed and roughly minced
3 garlic cloves, peeled and minced fine
250 ml non-alcoholic carbonated water
1 tablespoon vinegar
1 tablespoon salt
1/2 cup whole milk

1
1. In a sauce pan add the soda, vinegar, onions, garlic and cilantro and let it reduce.
2
2. when it has almost absolutely reduced to a fourth, filter the concentrated liquid to remove the solid parts (onions, cilantro -- ) save the liquid.
3
3. In the same pan add the 1 teaspoon butter and melt. To this add the flour and mix well. When the flour emits a cooked smell (not burnt) add the saved liquid and the milk one after the other slowly and let boil.Keep stirring constantly or else the flour will goop.
4
4. The sauce is ready when it is in a thick but pour-able consistency. Adjust salt and garlic to taste. Some like it strong and some just like a hint. You may also add the zest of a lemon to make a lemon butter garlic sauce. It is a good variation. I let couple of the cooked cilantro float in the sauce, but its optional.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons butter (yes that is all that is needed!!!!!!), 2 tablespoons flour, 1 teaspoon of butter to fry the flour, 1 small red onion, finely chopped, and more.

Yes, Low Cal Butter Sauce (Vegan Option) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Cal Butter Sauce (Vegan Option)

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