How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)?

You need 6 ingredients. The key ingredients include: 1 cup gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), 2 ½ cups 2% low-fat milk, 2 tablespoons nonfat dry milk powder, 3 tablespoons sugar or 3 tablespoons Splenda sugar substitute, and more.

Is Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) suitable as baking & desserts?

Yes, Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)

Name: Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first); 2 ½ cups 2% low-fat milk; 2 tablespoons nonfat dry milk powder; 3 tablespoons sugar or 3 tablespoons Splenda sugar substitute; ¼ teaspoon ghee; ½ teaspoon cardamom powder

Bake this irresistible Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) at home. Made with gourd, milk, nonfat dry milk and sugar. Easy step-by-step …

This Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) relies on simple, everyday ingredients such as 2% low-fat milk, nonfat dry milk powder, ghee and cardamom powder. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

1 cup gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first)
2 ½ cups 2% low-fat milk
2 tablespoons nonfat dry milk powder
3 tablespoons sugar or 3 tablespoons Splenda sugar substitute
¼ teaspoon ghee
½ teaspoon cardamom powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
152 kcal
Category
Baking & Desserts

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Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)

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