Low And Light Chicken Shashlik Recipe

Name: Low And Light Chicken Shashlik
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons plain yogurt; 2 garlic cloves, crushed; 1 teaspoon gingerroot, peeled and finely grated; 1/2 teaspoon fresh coarse ground black pepper; 1 teaspoon ground coriander; 1 pinch chili powder; 1 teaspoon ground cumin; 1/4 teaspoon salt; 2 teaspoons tomato paste; 4 boneless skinless chicken breasts, chopped into 1in cubes; 1 onion, cut into chunks; 2 tomatoes, cut into quarters; 1 green pepper, deseeded and cut into chunks; 2 tablespoons rapeseed oil

Servings: persons

2 tablespoons plain yogurt
2 garlic cloves, crushed
1 teaspoon gingerroot, peeled and finely grated
1/2 teaspoon fresh coarse ground black pepper
1 teaspoon ground coriander
1 pinch chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
2 teaspoons tomato paste
4 boneless skinless chicken breasts, chopped into 1in cubes
1 onion, cut into chunks
2 tomatoes, cut into quarters
1 green pepper, deseeded and cut into chunks
2 tablespoons rapeseed oil

1
Soak 8-10 wooden skewers.
2
In a bowl, mix together the yogurt, garlic, ginger, black pepper, coriander, chili powder, cumin, salt and tomato paste.
3
Add the chicken and mix well, coating all the pieces. Cover and refrigerate for 2-3 hours.
4
Thread the chicken on to the skewers, alternating the meat with chunks of onion, tomato and green pepper. Brush with oil, then grill for 15 minutes until cooked through and golden brown.
5
To achieve the sizzling effect, heat an iron plate and then place the chicken skewers onto the plate and splash a few drops of water and oil on it.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons plain yogurt, 2 garlic cloves, crushed, 1 teaspoon gingerroot, peeled and finely grated, 1/2 teaspoon fresh coarse ground black pepper, and more.

Yes, Low And Light Chicken Shashlik falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low And Light Chicken Shashlik

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