Lovely Lamb With Cilantro, Mint And Honey Recipe

Name: Lovely Lamb With Cilantro, Mint And Honey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pounds rack of lamb, trimmed and cut into individual pieces; 1 cup cilantro (coriander), stalk and leaves; 1 cup flat leaf parsley, stalk and leaves; 1 cup fresh mint, stalk and leaves; 6 garlic cloves, skins removed; 1 thumb-size piece of ginger, peeled and sliced; 1/2 cup soy sauce; 1/4 cup vegetable oil; 1/2 cup lemon juice; 1/4 cup water; salt for seasoning; few sprigs of coriander and/or parsley for garnish

Servings: persons

4 pounds rack of lamb, trimmed and cut into individual pieces
1 cup cilantro (coriander), stalk and leaves
1 cup flat leaf parsley, stalk and leaves
1 cup fresh mint, stalk and leaves
6 garlic cloves, skins removed
1 thumb-size piece of ginger, peeled and sliced
1/2 cup soy sauce
1/4 cup vegetable oil
1/2 cup lemon juice
1/4 cup water
salt for seasoning
few sprigs of coriander and/or parsley for garnish

1
Assure fat is trimmed off the lamb and uniform of each piece. Set aside in large airtight container, ready for the marinade.
2
In a food processor, place all ingredients and blitz until well blended. Taste and add more soy sauce or lemon juice if needed.
3
Lightly salt the lamb on both sides, and then pour the marinade over the lamb and rub it into each piece with your hands. Refrigerate for 5 hours, or overnight.
4
Heat bbq grill or heavy cast iron pan on stove top, remove the lamb from marinade taking off as much of the sauce as possible.
5
Place lamb onto grill or pan and cook for 8-10 minutes per side.
6
When cooked, place on a beautiful serving dish and sprinkle with some fresh cilantro or parsley.
7
Optional: heat extra marinade in a sauce pan and serve on a bowl on side of the lamb.

1770

kcal

Calories

112

Fat

Carbs

129

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pounds rack of lamb, trimmed and cut into individual pieces, 1 cup cilantro (coriander), stalk and leaves, 1 cup flat leaf parsley, stalk and leaves, 1 cup fresh mint, stalk and leaves, and more.

Yes, Lovely Lamb With Cilantro, Mint And Honey falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lovely Lamb With Cilantro, Mint And Honey

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions