Love Me Tenders

1. 1

   ) Preheat the oven to 400 degrees Fahrenheit, and then lightly coat a baking sheet with cooking spray.

2. 2

   2) Crush the corn flakes. In a large zip-lock bag, mix together the flakes, pecans, paprika and parsley.

3. 3

   3) Lightly beat the egg whites and dip the chicken pieces into them.

4. 4

   4) Next, place the egg-covered chicken into the bagged corn flake mixture and shake until the chicken is coated.

5. 5

   5) Place the chicken pieces on the baking sheet and cook for 10 to 12 minutes. When the chicken is done the juices will run clear.

6. 6

   6) Finally, mix the honey and mustard together to make the dipping sauce. Serve alongside the chicken.

* Per serving · 4 servings · Values may vary.

No additional tips available.