Louisiana Chicken And Corn Recipe

Name: Louisiana Chicken And Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 3/4 teaspoon salt; 1/2 teaspoon cayenne pepper; 1/3 cup flour; 1/4 cup vegetable oil or 1/4 cup canola oil; 1/2 cup chopped onion; 1 1/2 cups corn kernels (fresh or frozen); 3 tablespoons chopped fresh parsley; 1 1/2 cups chicken broth; 1 tablespoon lemon juice; 1 tablespoon fresh basil leaves or 1 teaspoon dried basil; 1/2 teaspoon dried thyme leaves; 1 teaspoon cornstarch, mixed in; 2 tablespoons water; 4 cups hot cooked rice; 1/4 cup chopped green onion; red pepper sauce

Servings: persons

6 boneless skinless chicken breast halves
3/4 teaspoon salt
1/2 teaspoon cayenne pepper
1/3 cup flour
1/4 cup vegetable oil or 1/4 cup canola oil
1/2 cup chopped onion
1 1/2 cups corn kernels (fresh or frozen)
3 tablespoons chopped fresh parsley
1 1/2 cups chicken broth
1 tablespoon lemon juice
1 tablespoon fresh basil leaves or 1 teaspoon dried basil
1/2 teaspoon dried thyme leaves
1 teaspoon cornstarch, mixed in
2 tablespoons water
4 cups hot cooked rice
1/4 cup chopped green onion
red pepper sauce

1
Rinse and dry chicken.
2
Combine salt, cayenne and flour.
3
Dust chicken with flour mixture.
4
Heat oil in large skillet on medium heat.
5
Add chicken.
6
Cook until browned on both sides and no longer pink in center.
7
Place on serving platter and keep warm in low oven.
8
Add onion, corn and parsley to skillet drippings.
9
Cook and stir about 3 minutes until onion is lightly browned.
10
Spoon over chicken.
11
Increase heat to high.
12
Add chicken broth, lemon juice, basil and thyme to skillet.
13
Cook until reduced to about half.
14
Add corn starch mixture and stir until thickened.
15
Place rice on a plate.
16
Top with chicken and corn mixture, then pour some of the sauce over all, topping with some chopped green onion and a few drops of red pepper sauce.

1338

kcal

Calories

Fat

177

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 3/4 teaspoon salt, 1/2 teaspoon cayenne pepper, 1/3 cup flour, and more.

Yes, Louisiana Chicken And Corn falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Louisiana Chicken And Corn

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