Louisiana Catfish, Shrimp and Jalapeno Slaw Recipe

Name: Louisiana Catfish, Shrimp and Jalapeno Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup flour; 1 cup white cornmeal; 4 -6 ounces catfish fillets; ⅛ teaspoon salt; ½ teaspoon black pepper; ¼ cup vegetable oil; 2 tablespoons seeded minced jalapenos; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 1 teaspoon Dijon mustard; 1 teaspoon chopped capers; 1 egg yolk; ⅛ teaspoon salt; ⅛ teaspoon black pepper; 1 pinch cayenne pepper; 1 lb boiled shrimp; 1 cup mirliton, cut into matchsticks; 1 cup kohlrabi, sliced; 1 cup scallion, julienned; 1 cup fresh turnip, julienned; 1 cup chopped spinach; 1 cup sliced fresh chili pepper

Servings: persons

1 cup flour
1 cup white cornmeal
4 -6 ounces catfish fillets
⅛ teaspoon salt
½ teaspoon black pepper
¼ cup vegetable oil
2 tablespoons seeded minced jalapenos
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 teaspoon chopped capers
1 egg yolk
⅛ teaspoon salt
⅛ teaspoon black pepper
1 pinch cayenne pepper
1 lb boiled shrimp
1 cup mirliton, cut into matchsticks
1 cup kohlrabi, sliced
1 cup scallion, julienned
1 cup fresh turnip, julienned
1 cup chopped spinach
1 cup sliced fresh chili pepper

1
Mix flour and cornmeal in a large bowl.
2
Sprinkle the catfish with salt, pepper and some cayenne.
3
Then coat with flour mixture.
4
In a large pan saute' over medium heat for abouth 4 minutes on each side.
5
To make the slaw: Peel and chop the boiled shrimp.
6
Mix with the slaw vegetables.
7
For the dressing: Mix everything together except for the oil.
8
Whisk in the oil slowly so that it will emulsify.
9
Mix the slaw with the dressing, and serve with the catfish.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1 cup flour, 1 cup white cornmeal, 4 -6 ounces catfish fillets, ⅛ teaspoon salt, and more.

Yes, Louisiana Catfish, Shrimp and Jalapeno Slaw falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Louisiana Catfish, Shrimp and Jalapeno Slaw

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