Lou'S Chayote Soup Recipe

Name: Lou'S Chayote Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 scallions, sliced; 1 clove garlic, chopped; 1 chili pepper, slit; 1/2 tablespoon unsalted butter; 1 1/2 lbs chayotes; 2 cups chicken broth; 1/4 teaspoon allspice; 1/2 teaspoon cumin powder; 1 teaspoon fresh oregano; 1/4 cup fresh cilantro leaves, whole; salt and pepper, to taste

Servings: persons

1
Peel, pit and quarter chayote, then cut into 1/2-inch pieces.
2
Cook scallions, garlic, and chili in butter in a heavy 3 quart saucepan over moderately low heat, stirring, until softened.
3
Stir in allspice and cumin; cook 1 minute.
4
Add chayote, oregano and half of the cilantro and cook, stirring, for 2 minutes.
5
Add chicken broth and simmer, covered, until chayotes are very tender, about 20 minutes.
6
Remove from heat and discard chili pepper.
7
Stir in remaining cilantro.
8
Puree soup in a blender until smooth.
9
Season to taste with salt and pepper.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 scallions, sliced, 1 clove garlic, chopped, 1 chili pepper, slit, 1/2 tablespoon unsalted butter, and more.

Yes, Lou'S Chayote Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lou'S Chayote Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions