Fresh, crisp and full of flavor — this Lotus Root, Tuna and Natto Salad is a must-try. Made with Lotus root, Mizuna, Ponzu and Garlic. Easy step-by-step…
This Lotus Root, Tuna and Natto Salad relies on simple, everyday ingredients such as lotus root, tuna (in water), natto (and sauce) and mizuna greens (optional). It comes together quickly and makes 4 servings, at about 155 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026