Looks Disgusting But Isn't Chicken Salad Recipe

Name: Looks Disgusting But Isn't Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts; ¾ cup red seedless grapes; ¾ cup green seedless grape; ½ cup celery; ¼ cup nonfat plain yogurt; ¼ cup chopped walnuts; 1 ½ tablespoons red wine vinegar; 1 ½ tablespoons orange juice; ½ teaspoon onion powder; ½ teaspoon paprika; ½ teaspoon chili powder; ¾ teaspoon salt; cooking spray

Servings: persons

2 boneless skinless chicken breasts
¾ cup red seedless grapes
¾ cup green seedless grape
½ cup celery
¼ cup nonfat plain yogurt
¼ cup chopped walnuts
1 ½ tablespoons red wine vinegar
1 ½ tablespoons orange juice
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon chili powder
¾ teaspoon salt
cooking spray

1
Mix onion powder, paprika, chili powder, and 1/2 teaspoon of salt.
2
Cut chicken into bite size pieces.
3
Sprinkle chicken with spices until all sides are covered.
4
Spray a medium sized pan with cooking spray and heat to medium.
5
Cook chicken until no longer pink in the middle.
6
Place chicken on a clean dish and put in freezer.
7
Slice Celery and add to a large bowl.
8
Add walnuts, green, and red grapes to bowl.
9
Add yogurt, orange juice, vinegar, and 1/4 teaspoon of salt to bowl.
10
Stir ingredients.
11
Take chicken out of freezer and add to bowl.
12
Stir and Serve.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, ¾ cup red seedless grapes, ¾ cup green seedless grape, ½ cup celery, and more.

Yes, Looks Disgusting But Isn't Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Looks Disgusting But Isn't Chicken Salad

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