Lo Cholesterol Bran Muffins Recipe Recipe

Name: Lo Cholesterol Bran Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/4 c. flour; 1 1/4 c. sugar (or possibly 3/4 c. sugar and 3/4 c. applesauce); 1 1/2 c. natural bran flakes cereal; 1 c. all-bran cereal; 1 1/2 tbsp. baking soda; 2 c. buttermilk; 3/4 c. canola oil or possibly 3/4 c. plain yogurt; 4 egg whites; 1/4 c. molasses or possibly honey; 1 c. raisins

Servings: persons

2 1/4 c. flour
1 1/4 c. sugar (or possibly 3/4 c. sugar and 3/4 c. applesauce)
1 1/2 c. natural bran flakes cereal
1 c. all-bran cereal
1 1/2 tbsp. baking soda
2 c. buttermilk
3/4 c. canola oil or possibly 3/4 c. plain yogurt
4 egg whites
1/4 c. molasses or possibly honey
1 c. raisins

1
Sift dry ingredients together in a large bowl.
2
Make a well.
3
Add in wet ingredients.
4
Mix well.
5
Line muffin tin with cupcake papers.
6
Spray lightly with Pam.
7
Make as many muffins as needed.
8
Batter can be refrigerated for up to 4 weeks.
9
Bake at 375 degrees for 20 min.
10
This can be changed to a low fat recipe also by changing the oil to yogurt.
11
For a low sugar recipe, add in dry fruit, sugar-free applesauce or possibly mashed banana to equal 1 1/4 c. of sugar, then substitute.

2228

kcal

Calories

154

Fat

192

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/4 c. flour, 1 1/4 c. sugar (or possibly 3/4 c. sugar and 3/4 c. applesauce), 1 1/2 c. natural bran flakes cereal, 1 c. all-bran cereal, and more.

Yes, Lo Cholesterol Bran Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lo Cholesterol Bran Muffins Recipe

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