How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Seafood Salad?

You need 5 ingredients. The key ingredients include: 1 lb. fresh shrimp, cooked and chopped, 1 lb. calamari rings, cooked (optional), 1 (7 oz.) box pasta shells or spirals, cooked and drained, 1/2 c. each: celery, green pepper, carrot, onion, broccoli, tomato and cucumber, and more.

Is Lo-Cal Seafood Salad suitable as seafood?

Yes, Lo-Cal Seafood Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Seafood Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo-Cal Seafood Salad Recipe

Name: Lo-Cal Seafood Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh shrimp, cooked and chopped; 1 lb. calamari rings, cooked (optional); 1 (7 oz.) box pasta shells or spirals, cooked and drained; 1/2 c. each: celery, green pepper, carrot, onion, broccoli, tomato and cucumber; 1 large bottle Kraft Free Italian salad dressing

Lo-Cal Seafood Salad – a delicious recipe with fresh shrimp, calamari rings, pasta shells, celery, Italian salad dressing. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. fresh shrimp, cooked and chopped
1 lb. calamari rings, cooked (optional)
1 (7 oz.) box pasta shells or spirals, cooked and drained
1/2 c. each: celery, green pepper, carrot, onion, broccoli, tomato and cucumber
1 large bottle Kraft Free Italian salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
210 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Tuna Steak Au Poivre
Spice It Right: Floyd Cardoz
Crab Empanadas
Shrimp Scampi

Lo-Cal Seafood Salad

How did you like this recipe?

Frequently Asked Questions