How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Fruit Salad?

You need 5 ingredients. The key ingredients include: 1 large can light chunky fruit (save juice), 1 large can light sliced peaches (save juice), cut into chunks, 1 can Tropical canned fruit (save juice), fresh seedless grapes and/or fresh strawberries, and more.

Is Lo-Cal Fruit Salad suitable as salads?

Yes, Lo-Cal Fruit Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Fruit Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo-Cal Fruit Salad Recipe

Name: Lo-Cal Fruit Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large can light chunky fruit (save juice); 1 large can light sliced peaches (save juice), cut into chunks; 1 can Tropical canned fruit (save juice); fresh seedless grapes and/or fresh strawberries; 1 small box sugar-free jello instant vanilla pudding mix

Fresh, crisp and full of flavor — this Lo-Cal Fruit Salad is a must-try. Made with light chunky fruit, peaches, grapes and sugar. Easy step-by-step inst…

This Lo-Cal Fruit Salad is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 43 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 large can light chunky fruit (save juice)
1 large can light sliced peaches (save juice), cut into chunks
1 can Tropical canned fruit (save juice)
fresh seedless grapes and/or fresh strawberries
1 small box sugar-free jello instant vanilla pudding mix

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
43 kcal
Category
Salads

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Lo-Cal Fruit Salad

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