Live-Longer Casserole Recipe

Name: Live-Longer Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 1 c. sliced fresh mushrooms; 1 Tbsp. low-fat margarine; 2 pkg. frozen spinach, thawed or 3 c. chopped fresh spinach; 1 1/2 c. chopped tomatoes; 1 3/4 c. diced zucchini; 1 1/2 tsp. salt (optional); 1/2 lb. spaghetti, broken in half; 1 tsp. nonstick cooking spray; 3 oz. reduced fat Swiss cheese; 3 oz. reduced fat Cheddar cheese

Servings: persons

1 onion, chopped
1 c. sliced fresh mushrooms
1 Tbsp. low-fat margarine
2 pkg. frozen spinach, thawed or 3 c. chopped fresh spinach
1 1/2 c. chopped tomatoes
1 3/4 c. diced zucchini
1 1/2 tsp. salt (optional)
1/2 lb. spaghetti, broken in half
1 tsp. nonstick cooking spray
3 oz. reduced fat Swiss cheese
3 oz. reduced fat Cheddar cheese

1
In a large skillet over medium heat, saute onion and mushrooms in margarine.
2
In a medium bowl mix together spinach, tomatoes, zucchini and salt (optional); add to onion-mushroom mixture. Simmer 5 minutes.
3
Cook spaghetti 15 minutes in boiling water, drain and add to vegetable mixture.
4
Spray 9 x 13-inch casserole with cooking spray; pour vegetable mixture into casserole.
5
Mix cheeses together and sprinkle on top.
6
Bake at 350u00b0 for 30 minutes. Serve hot.

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 onion, chopped, 1 c. sliced fresh mushrooms, 1 Tbsp. low-fat margarine, 2 pkg. frozen spinach, thawed or 3 c. chopped fresh spinach, and more.

Yes, Live-Longer Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Live-Longer Casserole

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