How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lite Scrambled Eggs With Smoked Salmon?

You need 8 ingredients. The key ingredients include: 1 cup egg substitute or 8 egg whites, 1/3 cup skim milk, fresh ground pepper, 1 tablespoon fresh chives, chopped, and more.

Is Lite Scrambled Eggs With Smoked Salmon suitable as seafood?

Yes, Lite Scrambled Eggs With Smoked Salmon falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Lite Scrambled Eggs With Smoked Salmon?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lite Scrambled Eggs With Smoked Salmon Recipe

Name: Lite Scrambled Eggs With Smoked Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup egg substitute or 8 egg whites; 1/3 cup skim milk; fresh ground pepper; 1 tablespoon fresh chives, chopped; 1 tablespoon fresh dill, chopped; 3 ounces smoked salmon, diced; 1 cup fresh spinach, roughly chopped; 2 slices whole wheat bread, toasted

Try this homemade Lite Scrambled Eggs With Smoked Salmon recipe the whole family will love. Made with egg substitute, milk, fresh ground pepper and fres…

This Lite Scrambled Eggs With Smoked Salmon relies on simple, everyday ingredients such as skim milk, fresh ground pepper, fresh chives, chopped and fresh dill, chopped. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 cup egg substitute or 8 egg whites
1/3 cup skim milk
fresh ground pepper
1 tablespoon fresh chives, chopped
1 tablespoon fresh dill, chopped
3 ounces smoked salmon, diced
1 cup fresh spinach, roughly chopped
2 slices whole wheat bread, toasted

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
139 kcal
Category
Seafood

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