Linguine With Chicken and Caribbean Sauce Recipe

Name: Linguine With Chicken and Caribbean Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked; 1 lb boneless skinless chicken breast; 1 (10 ounce) package frozen peas, thawed; 1 red bell pepper, coarsely chopped into 1-inch pieces; 3 stalks celery, diced; 1 cup low sodium chicken broth; 1 medium onion, quartered; fresh ginger, peeled; ⅓ cup spicy teriyaki sauce; 1 teaspoon dried thyme; ¼ teaspoon cayenne pepper (optional)

Servings: persons

1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked
1 lb boneless skinless chicken breast
1 (10 ounce) package frozen peas, thawed
1 red bell pepper, coarsely chopped into 1-inch pieces
3 stalks celery, diced
1 cup low sodium chicken broth
1 medium onion, quartered
fresh ginger, peeled
⅓ cup spicy teriyaki sauce
1 teaspoon dried thyme
¼ teaspoon cayenne pepper (optional)

1
Prepare pasta according to package directions.
2
While pasta is cooking, preheat oven to 450F.
3
In a food processor or blender, puree together all the ingredients for the sauce.
4
When the pasta is done, drain and rinse with cold water; drain again.
5
Lay the chicken in a jellyroll pan and pour half the sauce over it.
6
Bake 15 to 18 minutes, or until chicken is cooked through, turning halfway into cooking.
7
Remove the chicken from the oven and slice it.
8
In a large serving bowl, toss the pasta with the peas, red pepper, celery, chicken broth and remaining sauce.
9
Arrange the chicken slices on top and serve.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, 1 lb boneless skinless chicken breast, 1 (10 ounce) package frozen peas, thawed, 1 red bell pepper, coarsely chopped into 1-inch pieces, and more.

Yes, Linguine With Chicken and Caribbean Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Linguine With Chicken and Caribbean Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions