Lighter Fiesta Casserole Recipe

Name: Lighter Fiesta Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces lean ground turkey; ½ teaspoon instant minced garlic; ½ cup onion, diced; ½ cup green bell pepper, diced; ½ cup chunky salsa; 1 (1 1/4 ounce) packet reduced-sodium taco seasoning mix; 15 ounces tomato sauce; 2 tablespoons reduced sodium ketchup; 1 cup frozen whole kernel corn, thawed; 2 cups cooked brown rice, hot; ¾ cup low-fat cheddar cheese, shredded (3 oz.)

Servings: persons

16 ounces lean ground turkey
½ teaspoon instant minced garlic
½ cup onion, diced
½ cup green bell pepper, diced
½ cup chunky salsa
1 (1 1/4 ounce) packet reduced-sodium taco seasoning mix
15 ounces tomato sauce
2 tablespoons reduced sodium ketchup
1 cup frozen whole kernel corn, thawed
2 cups cooked brown rice, hot
¾ cup low-fat cheddar cheese, shredded (3 oz.)

1
Preheat oven to 375 degrees and spray an 8-by-8-inch baking dish with cooking spray.
2
In a large skillet brown meat, then add garlic, onion and green pepper.
3
Add salsa, chili seasoning, tomato sauce and ketchup.
4
Mix well to combine.
5
Stir in corn, rice and cheddar cheese.
6
Pour mixture into prepared baking dish and bake for 20 minutes.
7
Place baking dish on a wire rack and let set for 5 minutes.

711

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 16 ounces lean ground turkey, ½ teaspoon instant minced garlic, ½ cup onion, diced, ½ cup green bell pepper, diced, and more.

Yes, Lighter Fiesta Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lighter Fiesta Casserole

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