Lighter Beef Stroganoff Recipe

Name: Lighter Beef Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs beef sirloin steaks; 2 ½ cups sliced mushrooms; 2 medium onions, thinly sliced; 1 clove garlic, chopped; 2 tablespoons margarine (or butter); ½ teaspoon salt; 1 ½ cups beef broth; 1 teaspoon Worcestershire sauce; ¼ cup all-purpose flour; 1 ½ cups nonfat sour cream or 1 ½ cups low-fat sour cream; 3 cups hot, cooked egg noodles

Servings: persons

1 12 lbs beef sirloin steaks
2 ½ cups sliced mushrooms
2 medium onions, thinly sliced
1 clove garlic, chopped
2 tablespoons margarine (or butter)
½ teaspoon salt
1 ½ cups beef broth
1 teaspoon Worcestershire sauce
¼ cup all-purpose flour
1 ½ cups nonfat sour cream or 1 ½ cups low-fat sour cream
3 cups hot, cooked egg noodles

1
Cut the beef into thin, bite-sized strips (this is easier if the beef is slightly frozen).
2
Cook mushrooms, onions, and garlic in a skillet over medium heat until unions are tender.
3
Remove from skillet and set aside.
4
Brown the beef in the skillet.
5
Stir in 1 cup of the beef broth, the salt, and the Worcestershire sauce.
6
Heat to boiling, then reduce heat.
7
Cover and let simmer for 15 minutes.
8
This is a good time to prepare the noodles if they are not already cooked.
9
After 15 minutes, stir in remaining 1/2 cup broth into the flour, then stir into the beef mixture (minimizing lumps).
10
Add the onion, mushrooms, and garlic mixture.
11
Stir and heat to boiling.
12
Boil and stir for one minute.
13
Stir in the sour cream and serve over noodles.

993

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 12 lbs beef sirloin steaks, 2 ½ cups sliced mushrooms, 2 medium onions, thinly sliced, 1 clove garlic, chopped, and more.

Yes, Lighter Beef Stroganoff falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lighter Beef Stroganoff

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions