Lightened Up Turkey Tater Tot Casserole Recipe

Name: Lightened Up Turkey Tater Tot Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey breast; 1 teaspoon thyme; 1/4 teaspoon black pepper; 1/8 teaspoon red pepper flakes; 1/2 teaspoon salt; 1 teaspoon onion powder; 1/2 teaspoon garlic powder; 1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup; 10 ounces 1% low-fat milk; 8 ounces frozen peas; 8 ounces frozen sliced carrots; 32 ounces tater tots

Servings: persons

1 lb ground turkey breast
1 teaspoon thyme
1/4 teaspoon black pepper
1/8 teaspoon red pepper flakes
1/2 teaspoon salt
1 teaspoon onion powder
1/2 teaspoon garlic powder
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
10 ounces 1% low-fat milk
8 ounces frozen peas
8 ounces frozen sliced carrots
32 ounces tater tots

1
Pre-heat oven to 400.
2
Brown ground turkey.
3
Add spices as turkey is cooking.
4
In skillet add cream of mushroom soup and milk. Mix thoroughly.
5
Add peas and carrots and then simmer for about 5 minutes.
6
Spray casserole dish with cooking spray, and add turkey mixture to dish.
7
Spread tater tots evenly over turkey mixture.
8
Bake in 400 degree oven for 45 minutes.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb ground turkey breast, 1 teaspoon thyme, 1/4 teaspoon black pepper, 1/8 teaspoon red pepper flakes, and more.

Yes, Lightened Up Turkey Tater Tot Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lightened Up Turkey Tater Tot Casserole

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