Lightened-Up Parfaits Recipe

Name: Lightened-Up Parfaits
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pudding:; 2 cups low-fat (1 percent) milk; 1 large egg yolk; 3 tablespoons cornstarch; Pinch of salt; 1/3 cup sugar; 2 teaspoons vanilla extract; 1/2 tablespoon unsalted butter; Gelatin:; 1 6-oz. package red instant gelatin (such as cherry or strawberry Jell-O); 1 cup mixed fresh berries such as blueberries, blackberries, raspberries and strawberries

Servings: persons

Pudding:
2 cups low-fat (1 percent) milk
1 large egg yolk
3 tablespoons cornstarch
Pinch of salt
1/3 cup sugar
2 teaspoons vanilla extract
1/2 tablespoon unsalted butter
Gelatin:
1 6-oz. package red instant gelatin (such as cherry or strawberry Jell-O)
1 cup mixed fresh berries such as blueberries, blackberries, raspberries and strawberries

1
Make pudding: Whisk 1/2 cup milk, yolk and cornstarch until smooth. In a pan, stir 1 1/2 cups milk, salt and sugar. Bring to a boil over medium-high heat, stirring until sugar dissolves. Remove from heat. Whisking yolk mixture constantly, drizzle in hot milk.
2
Pour mixture back into saucepan and cook for 1 minute, stirring constantly as pudding thickens. Remove from heat; whisk in vanilla and butter. Pour pudding into a large bowl. Cover with plastic wrap so that plastic touches surface of pudding. Let cool for 20 minutes, then refrigerate until cold, at least 3 hours.
3
Chill 4 8-oz. glasses. Make gelatin: Put gelatin in a bowl. Pour in 1 cup of boiling water; whisk until gelatin dissolves, about 2 minutes. Stir in 1 cup of cold water. Keep at room temperature.
4
Assemble parfaits: Pour 1/4 cup gelatin into each glass. Chill until firm, 1 hour. Spoon in 1/4 cup pudding, smooth tops and freeze until firm, about 1 hour. Slowly pour 1/4 cup gelatin over pudding in each cup (you will use up gelatin mixture); chill until firm, 1 hour.
5
Top with berries and chill until ready to serve.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Pudding:, 2 cups low-fat (1 percent) milk, 1 large egg yolk, 3 tablespoons cornstarch, and more.

Yes, Lightened-Up Parfaits falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Lightened-Up Parfaits

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions