How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lightened Up?

You need 12 ingredients. The key ingredients include: 1 small yellow onion diced, 4 cloves garlic sliced, 10 ounces baby bella mushrooms sliced, 1 tablespoon olive oil, and more.

Is Lightened Up suitable as soups & stews?

Yes, Lightened Up falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lightened Up?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lightened Up Recipe

Name: Lightened Up
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small yellow onion diced; 4 cloves garlic sliced; 10 ounces baby bella mushrooms sliced; 1 tablespoon olive oil; 1 tablespoon butter; 2 cooked chicken breasts large dice; 2 tablespoons flour; 2 cups chicken broth; 1 cup light sour cream; 1 teaspoon paprika; salt; pepper

Try this homemade Lightened Up recipe the whole family will love. Made with onion, garlic, mushrooms and olive oil. Easy step-by-step instructions inclu…

This Lightened Up relies on simple, everyday ingredients such as small yellow onion diced, garlic sliced, baby bella mushrooms sliced and olive oil. It comes together quickly and makes 4 servings, at about 511 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Lightened Up

Tips for the best results

Variations & substitutions

My Personal Notes

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