Light Yogurt Lasagna Recipe

Name: Light Yogurt Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion; 4 garlic cloves; 2 medium carrots; 1 tablespoon olive oil; 1 3/4 pounds lean ground beef; 2 tablespoons tomato paste; 2 cans chopped tomatoes about 400 g/14 oz each; dried oregano; paprika; 2/3 pound low fat greek yogurt; 1 cup broth; 6 ounces low-fat cheese grated, I used Gouda, divided; 12 lasagna sheets; salt; pepper

Servings: persons

1 onion
4 garlic cloves
2 medium carrots
1 tablespoon olive oil
1 3/4 pounds lean ground beef
2 tablespoons tomato paste
2 cans chopped tomatoes about 400 g/14 oz each
dried oregano
paprika
2/3 pound low fat greek yogurt
1 cup broth
6 ounces low-fat cheese grated, I used Gouda, divided
12 lasagna sheets
salt
pepper

1
Preheat the oven to 200 degrees Celsius/ 390 degrees Fahrenheit.
2
Chop the onion and the garlic cloves finely. Grate the carrots.
3
Heat the oil in a pan and saute the onions until translucent. Add the garlic and the carrots, saute for a couple of minutes more. Add the ground beef and let it get a bit brown. Break the meat lumps with a wooden spoon while the meat is cooking. Add the tomato paste, stir well and saute for 1 more minute.
4
Add the tomatoes, oregano, paprika, salt and pepper to taste and bring everything to a boil. Simmer gently for 5 minutes.
5
In the meantime mix the yogurt and the hot broth together. Add 70 g/ 3/4 cup of the grated cheese to the yogurt mixture and stir well.
6
Place some of the meat sauce in a rectangular casserole dish. Place lasagna sheets on top, add some more meat sauce, than some yogurt sauce and lasagna sheets again. Repeat the procedure. End with a layer of yogurt sauce and 100 g/ 1 cup grated cheese.
7
Bake for about 30 minutes or until the lasagna sheets are cooked through and the cheese is golden brown.
8
Serve with a green salad.

998

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 onion, 4 garlic cloves, 2 medium carrots, 1 tablespoon olive oil, and more.

Yes, Light Yogurt Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Yogurt Lasagna

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