How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Spring Asparagus & Artichoke Salad?

You need 15 ingredients. The key ingredients include: Vegetables, 1 14 ounce can artichoke hearts, drained and cut into quarters, 1 15 ounce can cannellini beans, drained and washed, 1.5 cups cups cherry tomatoes, halved or quartered, and more.

Is Light Spring Asparagus & Artichoke Salad suitable as salads?

Yes, Light Spring Asparagus & Artichoke Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Light Spring Asparagus & Artichoke Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Spring Asparagus & Artichoke Salad Recipe

Name: Light Spring Asparagus & Artichoke Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetables; 1 14 ounce can artichoke hearts, drained and cut into quarters; 1 15 ounce can cannellini beans, drained and washed; 1.5 cups cups cherry tomatoes, halved or quartered; 1/4 piece white onion, chopped fine; 1/2 pound asparagus spears, chopped (roughly 10-15 spears); 2 pinches Salt; 1/3 cup toasted pine nuts; Dressing; 1/6 cup champagne wine vinegar; 1/3 cup good extra virgin olive oil; 1/2 piece lemon, juiced; 1 garlic clove, finely minced or grated; 1/2 teaspoon salt; 3 pinches fresh ground pepper

Fresh, crisp and full of flavor — this Light Spring Asparagus & Artichoke Salad is a must-try. Made with Vegetables, hearts, cannellini beans and cherry…

This Light Spring Asparagus & Artichoke Salad relies on simple, everyday ingredients such as vegetables, pinches salt, toasted pine nuts and dressing. It comes together quickly and makes 4 servings, at about 439 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Light Spring Asparagus & Artichoke Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions