How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Spinach Dip?

You need 7 ingredients. The key ingredients include: 1 (10 ounce) package frozen spinach, 2 tablespoons dry vegetable soup mix (3/4 pkg), 1 ¾ cups nonfat plain yogurt, 8 ounces water chestnuts, drained & chopped, and more.

Is Light Spinach Dip suitable as vegetarian?

Yes, Light Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Light Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Spinach Dip Recipe

Name: Light Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 (10 ounce) package frozen spinach; 2 tablespoons dry vegetable soup mix (3/4 pkg); 1 ¾ cups nonfat plain yogurt; 8 ounces water chestnuts, drained & chopped; ¼ cup light mayonnaise; 2 tablespoons green onions, chopped; ¼ teaspoon ground mustard

Light Spinach Dip – a delicious recipe with frozen spinach, vegetable soup mix, nonfat plain yogurt, water chestnuts, light mayonnaise, green onions. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (10 ounce) package frozen spinach
2 tablespoons dry vegetable soup mix (3/4 pkg)
1 ¾ cups nonfat plain yogurt
8 ounces water chestnuts, drained & chopped
¼ cup light mayonnaise
2 tablespoons green onions, chopped
¼ teaspoon ground mustard

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Vegetarian

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Light Spinach Dip

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