How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Spaghetti Salad?

You need 8 ingredients. The key ingredients include: 2 (12 ounce) packages spaghetti, 1 small red onion, finely chopped, 1 red bell pepper, seeded and finely chopped, 1 cucumber, chopped, and more.

Is Light Spaghetti Salad suitable as pasta & noodles?

Yes, Light Spaghetti Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Light Spaghetti Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Spaghetti Salad Recipe

Name: Light Spaghetti Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (12 ounce) packages spaghetti; 1 small red onion, finely chopped; 1 red bell pepper, seeded and finely chopped; 1 cucumber, chopped; 1 tomato, chopped; 1 (16 ounce) bottle fat-free Italian salad dressing; 1 (.7 ounce) package dry Italian salad dressing mix (such as Good Seasons(R)); 1 teaspoon salt

Fresh, crisp and full of flavor — this Light Spaghetti Salad is a must-try. Made with red onion, red bell pepper, cucumber and tomato. Easy step-by-step…

This Light Spaghetti Salad relies on simple, everyday ingredients such as cucumber, chopped, tomato, chopped and salt. It comes together quickly and makes 4 servings, at about 22 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

2 (12 ounce) packages spaghetti
1 small red onion, finely chopped
1 red bell pepper, seeded and finely chopped
1 cucumber, chopped
1 tomato, chopped
1 (16 ounce) bottle fat-free Italian salad dressing
1 (.7 ounce) package dry Italian salad dressing mix (such as Good Seasons(R))
1 teaspoon salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
22 kcal
Category
Pasta & Noodles

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Light Spaghetti Salad

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