How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light & Simple Seafood Jambalaya (No Rice) ?

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, diced, 2 bell peppers, whatever color you like, diced, 3 cloves garlic, minced, and more.

Is Light & Simple Seafood Jambalaya (No Rice) suitable as seafood?

Yes, Light & Simple Seafood Jambalaya (No Rice) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Light & Simple Seafood Jambalaya (No Rice) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light & Simple Seafood Jambalaya (No Rice) Recipe

Name: Light & Simple Seafood Jambalaya (No Rice)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, diced; 2 bell peppers, whatever color you like, diced; 3 cloves garlic, minced; 1/2 teaspoon salt, plus more, to taste; 1/4 teaspoon freshly ground black pepper, plus more, to taste; 1 teaspoon smoked paprika; 1/2 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1 bay leaf; 1/4 teaspoon cayenne pepper; 2 cups low sodium chicken broth; 1 (14 1/2-ounce) can no-salt added diced tomatoes; 1 pound seafood (peeled and deveined medium shrimp, frozen seafood medley, etc.)

Try this homemade Light & Simple Seafood Jambalaya (No Rice) recipe the whole family will love. Made with olive oil, onion, bell peppers and garlic. Eas…

This Light & Simple Seafood Jambalaya (No Rice) relies on simple, everyday ingredients such as olive oil, large onion, diced, garlic, minced and salt, plus more, to taste. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Light & Simple Seafood Jambalaya (No Rice)

Tips for the best results

Variations & substitutions

My Personal Notes

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