Light Pumpkin Pie Recipe

Name: Light Pumpkin Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: CRUST; 1 1/2 cups graham cracker crumbs; 2 tablespoons light margarine (I like smart beat. You can use spreadable instead of the stick kind); 1 tablespoon sugar; FILLING; 1 (15 ounce) can pumpkin puree; 3 egg whites; 1 (12 ounce) can fat-free evaporated milk; 3/4 cup sugar; 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1 teaspoon pumpkin pie spice; 1 tablespoon cornstarch

Servings: persons

CRUST
1 1/2 cups graham cracker crumbs
2 tablespoons light margarine (I like smart beat. You can use spreadable instead of the stick kind)
1 tablespoon sugar
FILLING
1 (15 ounce) can pumpkin puree
3 egg whites
1 (12 ounce) can fat-free evaporated milk
3/4 cup sugar
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
1 tablespoon cornstarch

1
Preheat oven to 350u00b0F.
2
Coat a 9 inch pie pan with nonstick cooking spray.
3
In a medium bowl mix graham cracker crumbs, margarine and sugar and press into pie pan.
4
In a large bowl mix together the pumpkin, egg whites, evaporated milk, sugar, cinnamon, vanilla, pumpkin pie spice and cornstarch. Pour the mixture into prepared crust.
5
Bake for 10 minutes. Then turn down the heat to 300u00b0F and bake pie for an additional 35 minutes. Remove pie and allow to cool before serving.
6
(HINT: the crust can be made ahead of time and place in the fridge, but after pouring in the pumpkin mixture bake right away, or else you'll get a soggy pie crust!)=).

450

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: CRUST, 1 1/2 cups graham cracker crumbs, 2 tablespoons light margarine (I like smart beat. You can use spreadable instead of the stick kind), 1 tablespoon sugar, and more.

Yes, Light Pumpkin Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Light Pumpkin Pie

How did you like this recipe?

Frequently Asked Questions