Light Pork Tenderloins With Mustard Sauce Recipe

Name: Light Pork Tenderloins With Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (3/4-pound) pork tenderloins; 12 (2-inch) fresh thyme sprigs; 2 tablespoons brandy, divided; 2 teaspoons olive oil, divided; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup sliced onion; 1 tablespoon brown sugar; 1 cup halved seedless red grapes; 1 cup canned no-salt-added chicken broth, undiluted; 1 1/2 tablespoons coarse-grained mustard; 1 teaspoon cornstarch; 1 tablespoon water

Servings: persons

2 (3/4-pound) pork tenderloins
12 (2-inch) fresh thyme sprigs
2 tablespoons brandy, divided
2 teaspoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup sliced onion
1 tablespoon brown sugar
1 cup halved seedless red grapes
1 cup canned no-salt-added chicken broth, undiluted
1 1/2 tablespoons coarse-grained mustard
1 teaspoon cornstarch
1 tablespoon water

1
Trim fat from tenderloins. Fold a piece of aluminum foil in half, crosswise; place tenderloins on aluminum foil lengthwise. Place thyme sprigs evenly on tenderloins.
2
Combine 1 tablespoon brandy, 1 teaspoon olive oil, salt, and pepper in a small bowl; stir well. Pour over tenderloins, and wrap securely. Place on an ungreased baking sheet. Insert meat thermometer into thickest part of tenderloin, if desired. Bake at 400u00b0 for 30 to 35 minutes or until meat thermometer registers 160u00b0. Remove tenderloins from foil; remove and discard thyme sprigs. Transfer tenderloins to a serving platter, and keep warm.
3
Heat remaining 1 teaspoon olive oil in a skillet over medium-high heat until hot; add onion. Saute until tender. Add remaining 1 tablespoon brandy, brown sugar, and next 3 ingredients; stir well. Combine cornstarch and water; add to onion mixture, and stir. Bring to a boil; cook over medium-high heat until thickened, stirring occasionally.
4
To serve, slice tenderloins diagonally across grain into thin slices, and serve with mustard sauce.

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (3/4-pound) pork tenderloins, 12 (2-inch) fresh thyme sprigs, 2 tablespoons brandy, divided, 2 teaspoons olive oil, divided, and more.

Yes, Light Pork Tenderloins With Mustard Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Pork Tenderloins With Mustard Sauce

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